Cultivating your Authentic Brillance & Self Expression with Vishuddha Throat Chakra

The workshop will focus on:

• Luxury Marma points Self Massage Abhyangha Technique

• Yoga Practice to restore & balance

• Deep relaxation- Guided Meditation

• Ayurvedic refreshments & Rose Tea

• Healing Stones & Crystals

• Journaling

• Positive Mantras & Sound

When: Sunday 11th February 2024, 10-12pm

Where: 2nd Llandaff Scout Hall, Belle Vue Crescent, Llandaff North, CF14 2FJ

Cost: £30

The workshop includes refreshments.

** This is now sold out **